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I have found out the hard way that life does not always give second chances.  This year represents my first, last and only chance to run Boston - and I plan on doing everything I can to take advantage of it.

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This episode talks about my return to running after suffering a torn ACL in a pick up basketball game.  The long recovery and my eventual return to the marathon, which laid the ground work for my qualifying marathon the next year.

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My time out on the road is a time I often use to spend with God.  It is a time I will miss.  I will have to make an effort to find the time after running is over.

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I could not have run the way I have without the support of my family.  Hopefully, they have gained something from it as well.

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In this episode I talk about my second (and third) marathons, running with my brother and the Adirondacks that I love.

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After suffering a small set back I talk about the qualities that help runners overcome difficulties.  These qualities I look to use in my like after, and outside, of running.

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In this episode I talk about my arthritis, what really annoys me about it, and how I have come to terms with what it means for my future.

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The story of my first marathon, my mistakes, my triumphs and what carried me through.

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The evolution of my competitive drive from HS to college to its expression in running.

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This episode outlines my training plan for making it to Boston with the least amount of stress on my knees as possible.

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